The Art of MandalaExplore various colors and materials to make your own mandala masterpiece!
Mandalas are a therapeutic way to relax and relieve some stress. This is why we put various kinds of mandala illustrations on our website for everyone to enjoy. Whether you are looking for a challenge or an easy one, we have put together designs that suit the needs of both children and adults.
Mandala is an artistic representation of the universe. The universe or cosmo is intricately drawn in detailed symmetrical and asymmetrical round patterns. It is said that these patterns help provide calmness and stress relief.
Nowadays, the mandala is a common theme in coloring books. Studies show that it provides mental as well as physical benefits when an individual colors a repetitive pattern.
Coloring or drawing a mandala or any repetitive pattern for that matter helps with one’s imagination. As a person get’s creative with mandala coloring, they are able to have a calm state of mind while releasing some emotional blockage.
Used for meditation, prayer, healing, and art therapy for both adults and children, there is clinical proof that mandalas do reduce stress and anxiety. It also lowers blood pressure as well. People who have anxiety and depression should practice activities that involve mindfulness. If you find yourself overwhelmed by stress or anxiety, try coloring some mandala.
The first thing to do is to choose one of the selections we have above. Click one of the images above to go to their respective page and then click the green button to download it. Once downloaded, print it on any paper of your choice.
Here are some ideas on what coloring material you should use for your mandala art.
Have fun coloring while relaxing!